Pollen … Some are allergic, but it seems that it has many virtues. Pollen is the male seed of flowers and certain plants. It consists of “small grains” which, carried away by the wind, will fertilize the female flowers. It is the main source of bee protein. They harvest it by means of their legs forming a “reserve” in the form of small balls. The pollen is then partially recovered by the beekeeper (maximum 10% not to draw in the vital reserves of the hive). This explains the rarity and cost of this product. The pollen is then sorted, dried naturally or frozen. Quite recently, studies have shown that pollen has only health benefits. So here are some of its benefits.
1- An exceptional and invigorating stimulant
The pollen gives a generalized kick of energy and boosts the intellectual capacities. It is recommended for people who are depressed, convalescent or with appetite problems.
2- A natural regulator
Pollen has a generalized effect on metabolism. It helps to regulate the worries of everyday life such as: constipation, heavy legs, soft and brittle nails, hair loss, eyestrain.
3- A remedy for deficiencies
It acts to fill the deficiencies due to growth, menopause, pregnancy, old age. Ideal for athletes during periods of intense training. Or for students during the examination period because the pollen stimulates the intellectual capacities.
4- A natural intake of vitamin B
The pollen is rich in vitamins D and calcium, perfect for fighting osteoporosis.
5- A recognized cosmetic product
Pollen is often used in organic or “home-made” cosmetics. It softens sensitive skin and gives vitality to fragile or tired skin.
Source : Comment économiser