As soon as the first signs of a cold appear, don’t wait. Arm yourself with a lemon, and let the battle commence!
Needed :
- One or more lemons, concentrated to your desired taste
- 1 litre of water
How does it work ?
1. Cut the lemon into quarters. Choose an organic lemon if you are wanting to keep the skin, because it is this part that absorbs the most pesticides.
2. Boil the lemon quarters in a saucepan for 10 minutes.
3. Drink 3 cups a day minimum of this infusion until the symptoms disappear.
Wouldn’t it be lovely if this winter, you remained cold free?