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Granny’s tip for combatting headaches during your period

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Your period can cause migraines. Generally hormonal they can be intense and unpleasant. Here is the essential oil which will ease your pain!

You will need :

—  Lantana essential oil !

How to do it?

1/Dilute the essential oil in a  vegetable oil and massage it onto the sensitive zones : olive oil works perfectly!

2/You can also pour three drops into your bath, mixed with a glass of milk.

3/Or use it as an inhalation : pour three drops into a bowl of boiling water and inhale for 5 to 10 minutes depending on the pain.

Lantana is perfectly adapted to combat female hormonal problems and acts as a painkiller and a relaxant.

Be careful ! These tips are indicative and therefore do not hesitate to ask the advice of a professional.