Cholesterol levels need to be monitored closely, because extreme levels can be dangerous for your health. It is one of the primary indicators of risk for cardiovascular problems. Here, we believe that the secret to prevention can be found in a balanced diet. But to help you on your way, this drink could be a great aid in helping the body reduce cholesterol.
What you need:
- 1 litre of water
- 50 g linden sapwood
What to do:
1) Boil the ingredients together in a pot.
2) Keep it on the heat for 5 minutes before straining the mixture.
3) Allow the liquid to cool before pouring it into a bottle.
Drink one glass before each meal for a period of 3 weeks.