Does your back make you suffer ? Make a hot poultice which is as efficient as commercialised patches with only a few ingredients!
You will need:
— mustard
— flour
— water
— a linen cloth
— vaseline
What to do ?
1/Mix 1 glass of mustard with 2 glasses of flour.
2/Add water until you obtain a homogeneous mixture.
3/Spread the mixture onto a clean linen cloth and then fold it.
4/Apply the mixture onto the skin which is already covered in vaseline.
Be careful ! These tips are indicative and so therefore do not hesitate to consult a doctor.